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Women's Health Unplugged

Jun 16, 2022

I don’t hate the word should. I think we can use this word with the right intention to help us more towards our goals rather than always feeling that we are lacking something. 

In this episode, I share the “summer shoulds” based on what I notice when working with patients through the summer months. The summer can...


Sep 30, 2021

We are a team of 9 women. Is this an estrogen party or a PMS-landslide? Today I’m letting you in on our culture.

Hormonal women in the workplace can be a beautiful symphony of passing the follicular and luteal phase baton, empathetic listening and support and a culture of vulnerability.

Or it can be a “group of...


Nov 5, 2020

Women who are successful and powerful entrepreneurs have a few things in common and three of these mindset-habits are vital for all women to achieve better health. In this episode, I give you three new ways to think about your health and “health infrastructure” that borrow skills from successful entrepreneurial...