Feb 24, 2022
I’ve actually shied away from researching acne. I remember being taught when I was in school that if you had acne (which I did) that there was some special diet or special potion that needed to be discovered to help it heal.
I was always left feeling like I didn’t have the willpower to follow a strict diet, or that...
Feb 17, 2022
Do you create your day? Or get swept along in the emotional vortex of it all?
This week’s podcast is not just about your morning routine, it’s about the mindset you use to start your day and how that predicts your success. Mindset coach Adele Tevlin (who I’ve worked with personally in the last few years) joins me...
Feb 10, 2022
Is it about lack of trust? Is it about misinformation? Is it part of our human flaws?
These were the very questions I asked today’s podcast guest, David Robert Grimes, Physicist, cancer scientist, and author on the very question of why conspiracy theories are part of our world (especially in the last 2 years).
We...
Feb 3, 2022
In today’s episode, I’m joined by my friend and brilliant colleague Dr. Stephanie Bayliss, a Naturopathic Doctor who focuses on mental health in women. In this episode, we help you understand if your mood deserves some attention and how to be assessed.
Many women feel their mood isn’t “bad enough” to be...