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Women's Health Unplugged

Dec 21, 2023

This episode is about goal setting for 2024 and taking back the word "obsession" as a positive and aspirational trait that helps people actually achieve what they desire. 

Since the pandemic, we've had to create such high degrees of self-compassion that we've lost the ability to pursue a goal relentlessly. 

Is it bad if...


Dec 14, 2023

Today's podcast episode is broadcast on both of our podcast platforms, Women's Health Unplugged, which is our public-facing podcast. It has over 500,000 downloads and has covered many women's health topics over the last few years. 

Our clinician-facing podcast, The Confident Clinician Podcast, focuses on clinical topics...


Dec 7, 2023

I'm joined today by a guest, Lexi Miles Corrin, who's the owner of WAXON wax bars, a female-only franchise helping women achieve their financial and entrepreneurial goals with over 20 locations expanding all over Canada next year. 

Lexi is also a mother of 4 under 5. 

There's nobody better to talk to us about getting...


Nov 30, 2023

I've only really known about my ADHD diagnosis for a few years. I had joked about it for years and had friends joke about it for years, but it wasn't until my kids were assessed that I really leaned into identifying as a person with ADHD. 

Working with women for the last 15 years has gifted me the opportunity to help...


Nov 18, 2023

In today's episode, I'm joined by my colleague, Dr. Andrea Gri, who is one of the NDs in my office in Ontario. We started this conversation one day in the hallway of the office (where so many magical conversations happen).
 
If we asked you to invest money that had a guaranteed return on investment, it would probably...