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Women's Health Unplugged

Jan 18, 2024

This episode is about the first period. Many of you have young pre-menstruators and menstruators in your life who would benefit from you knowing the ins and outs of puberty and what to look for around that first period. 

Teens, unfortunately, often have their symptoms chalked up to a "normal teen experience," whether...


Jan 11, 2024

In this birthday episode, I'm sharing the things I'm noticing about myself as I turn 42 (like how sore I am every day mostly) and talking about the things I'm no longer tolerating about myself this year. 

We often hear the narrative of people over 40 "not tolerating any more bs" from others, but in my opinion, the buck...