Jun 24, 2021
Nicole Jardim has spent her whole career teaching women about their periods and how there are secrets to your health hidden in menstrual symptoms. In this episode we talk about one of my favourite topics in women’s health and share the facts you need to know about what’s normal and what’s not when it comes to your...
Jun 17, 2021
My introduction to Naturopathic Medicine was from my need to support my migraines. I would have debilitating headaches more often than was manageable and it significantly impacted my life as a person in my teens and early twenties. I missed social events, work, and school all the time.
In this episode, I share what...
Jun 10, 2021
Stacy Thomas’ entire mission is to help people design their life. What started as a conversation intended to uncover the challenges facing parents and people during the pandemic birthed into a conversation about humanity, racism, connection, Mother Earth, and our futures.
We explore how the collision of the pandemic,...
Jun 3, 2021
If your period isn’t a nice, easy experience, I’m going to convince you in this episode to get your heavy menstrual bleeding checked out. Heavy bleeding can be a sign of other medical conditions such as hypothyroidism, PCOS or iron deficiency or may have a structural cause (such as fibroids) that you deserve to have...