Mar 28, 2024
If we ask a room full of women what their greatest health risk is they either can’t answer, or answer breast cancer.
If we ask people what a typical heart patient looks like, they often have an immediate vision of a man.
If we cram women’s health into a 7-minute health appointment, we probably aren’t asking her...
Mar 21, 2024
We’ve had a lot of opportunities to do an episode on biohacking. We probably get asked 4-5 times per week to host someone on the show who has a product, supplement, lab test or wearable that they want to talk about.
We’ve pretty much always said no.
Why? Biohacking falls into this weird category of health and...
Mar 14, 2024
If you’ve ever been told you have heartburn, have been medicated for heartburn (and maybe still are) or have wondered if you have heartburn - this episode was recorded just for you.
I’m joined by my colleague and friend, Dr. Dominique Vanier, ND who has been an instrumental part of the education team at The...
Mar 7, 2024
In today’s episode, we talk about an important phrase in women’s health
“Listen to your body”
We’re going to break down when you should actually listen to your body and when listening to your body is actually getting in your way of progress.
Exercise is an amazing example, given that when we study...