Aug 27, 2020
One of the greatest challenges we face in dealing with a woman’s health as she approaches menopause is that while at the same time she experiences the greatest hormone transition in her life, she is also aging. This phenomenon often means that we blame aging for many of the changes that women experience between 45 and...
Aug 20, 2020
The demand placed on women during these changing times will have lasting health consequences that we are just starting to get a glimmer of. With increased demands at work, home and the global stress of the COVID-19 pandemic, women (who were already burning the candle at both ends) are under immense pressure to ‘rise...
Aug 13, 2020
In this week’s episode, sexual health educator and disruptor Dr. Jordin Wiggins ND and I rip off the bandaid to talk openly about the health risk of low sexual function and libido in women. Jordin describes why sexual function should be a priority for women, why ‘low hormones’ isn’t the answer, and why we...
Aug 6, 2020
A woman’s risk of depression rises as she moves towards her menopause transition and the research points to a significant hormonal trigger for this change. Women can start to experience changes to their hormone production in their early to mid-40s, even if they continue to cycle regularly. In this episode, I review...