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Women's Health Unplugged

Jul 1, 2021

Today is my son’s birthday. He’s 12. My journey to becoming a fierce advocate for women’s health began 14 years ago when I had 3 miscarriages in a row. The themes we discuss in this episode matter even if you aren't trying to fall pregnant.

  • I share my own mental health journey through miscarrriage.
  • I share my own...


Mar 11, 2021

The oral contraceptive pill may have revolutionized parts of women's health and reproductive rights, but it has created quieter problems with the way we support and treat many women’s health issues today. In this exclusive interview, I sit down with Dr. Lara Briden, a Naturopathic Doctor and author of the Period...


Nov 26, 2020

Have you actually been tested for your risk of miscarriage? My guess is no. In this solo episode, I introduce you to the impact that insulin has on ovulation, fertility, and miscarriage. Insulin can be elevated in women with PCOS or who struggle with weight management and blood sugar. This hormone is far from benign in...


Oct 15, 2020

You don’t have to wait a year fumbling around trying to get pregnant. Many couples don’t satisfy the diagnostic criteria of infertility until they have been trying on their own to conceive for 6-12 months. This “wait and see” approach has unfortunately placed little value on the health of mom-and dad-to-be and...


Jun 11, 2020

In this episode, I interview Dr. Tracy Malone ND, one of the founding partners of Conceive Health, the only Naturopathic Clinic embedded in a fertility clinic in all of North America. We openly talk about the challenges facing aging mothers-to-be as women delay childbearing to pursue school, careers, and partnerships....