Oct 27, 2022
We don’t want you to worry. But if you’re going to worry about something, let’s at least let it be the number one health risk women face in their lifetime.
It’s not breast cancer.
It’s heart disease.
In this episode, I’m joined by my good friend and brilliant colleague Dr. Alex Verge, a Naturopathic Doctor...
Oct 20, 2022
They are calling it a hormone revolution.
With almost half of Canadian women between the ages of 40 and 60, there are just a few of us (myself included) who are embarking on a hormonal transition that few know anything about.
In today’s episode, I clear up what is related to your hormones after 40 (and what isn’t)...
Oct 13, 2022
Today’s conversation is about paying for health care, and how you are choosing to approach this conversation may be helping or hindering your own personal progress - whether you agree with paying for health or not.
We talk about the impact of “entry fees” and the communities that are harmed by...
Oct 6, 2022
Do you ever struggle to find the word you were thinking of?
What about walking into a room and forgetting why you were there?
What about writing a sentence and then……wait…….what was I saying?
Brain fog is a common symptom that women feel in midlife, and although we think at this moment that midlife-related...