Feb 11, 2021
Why does one woman not even feel her ovulation while for another woman it puts her into a tailspin of emotion and physical symptoms? It’s about sensitivity. The differential sensitivity theory explains why women can feel so many symptoms when her hormones are doing exactly what they are supposed to be doing.
Women...
Dec 17, 2020
Vitamin D is one of the most common nutrient deficiencies in women worldwide and plays a vital role in a woman’s PMS experience. In this episode, I give you the major reasons why this vitamin-hormone shouldn’t be ignored as part of your health plan, and how it may be causing your PMS symptoms.
I also explain why...