Sep 15, 2022
Did you know that over 50% of women will have hair thinning as they age?
This might be something we need to discuss eh?
In today’s episode, I share what happens to hair as we age, how to tell the difference between types of hair loss and what is possible for us as we age when it comes to our hair.
In this...
Sep 2, 2021
Did you know that upwards of 20% of women at the age of 40 are perimenopausal? The stat makes way more sense if you actually know what perimenopause actually means! In this episode I explain what is actually happening to your cycles as you age, and why this causes you to feel differently. This episode is for you...
Aug 6, 2020
A woman’s risk of depression rises as she moves towards her menopause transition and the research points to a significant hormonal trigger for this change. Women can start to experience changes to their hormone production in their early to mid-40s, even if they continue to cycle regularly. In this episode, I review...