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Women's Health Unplugged

Nov 30, 2023

I've only really known about my ADHD diagnosis for a few years. I had joked about it for years and had friends joke about it for years, but it wasn't until my kids were assessed that I really leaned into identifying as a person with ADHD. 

Working with women for the last 15 years has gifted me the opportunity to help...


Nov 18, 2023

In today's episode, I'm joined by my colleague, Dr. Andrea Gri, who is one of the NDs in my office in Ontario. We started this conversation one day in the hallway of the office (where so many magical conversations happen).
 
If we asked you to invest money that had a guaranteed return on investment, it would probably...


Nov 9, 2023

Today's episode calls out a new application for an old lab test that you've probably never heard of, or had run on your physical exam. 

We're talking about Urate. 

If you HAVE heard of this test, you probably have gout, or know someone with gout. That's because this lab test (historically) has only been used to assess...


Nov 2, 2023

I love coffee. 

But I've also tried to quit about 100 times in my 20s because I was worried about the effect of coffee on my health and hormones. 

In today's episode, we talk about the actual research (and lack of) for caffeine on female sex hormones and why you can guilt-free have a cup of coffee. 

We also talk about...