Jan 21, 2021
In this episode I sit down with Jill Chmielewski, a registered nurse and women’s health advocate. Jill and I talk about the myths and challenges that modern menopausal women have to overcome to get the care they need for this important life stage.
We share the (often unknown) symptoms of peri-menopause and how the hormonal transition over 40 actually happens (and it’s not your ovaries sailing peacefully into the sunset). We talk about the benefits of HRT and why women need to consider menopause to be the most important life transition in their health journey.
Jill can be found sharing amazing information about menopause and peri-menopause on Instagram @jillchmielewski
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